Sat 18th
Power Snatch Max heavy single - 65kg
C+J - heavy single - 90kg
Front Squat heavy double 120kg
Power Snatch was so and so. This was a PR but with a little bit of practice, there is a lit more in the tank. The C+J was fun. The 90kg was a bit ropey but the first time I've done this in over a year.
Front squat was tough but do-able.
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